Building Resiliency, Balance and Reducing Stress through Mindfulness - SHRM
This is an interactive Mindfulness based course that will teach you fundamental skills that you can use in your home & work life. You will learn our 4 Steps to Balance™ approach to become more resilient, regain balance and reduce stress. (4 hours)
Engaging Leadership, Teamwork and Achievement through Mindfulness - SHRM
This is an interactive Mindfulness based leadership, teamwork and achievement oriented course that will teach you how to apply our 4 Steps to Balance™ approach. You will learn what it takes to excel as a leader and achieve what you want. (6 Hours)
Mindfulness Based Professional Development Bundle for SHRM Members
Approved by the SHRM, this bundle contains all of our Mindfulness Based Leadership Development programs. Save 25% off the regular price when you buy this bundle.